Clearing The Fog - James Jackson, PsyD - review of book
I have recently encountered a highly insightful book, “Clearing The Fog,” written by one of my high school classmates, Jim Jackson, a Doctor of Psychology (Jackson, 2023). The book is centered around the theme of 'brain fog' and provides ways to mitigate it, which appears to have significant relevance to me due to my own experiences following chemotherapy. While the concept of 'brain fog' was initially framed in the context of COVID-19 survivors, I have found it remarkably relevant to my situation. After undergoing chemotherapy, I’ve encountered cognitive challenges which can be described as a 'fog.' Jackson's book thus holds this particular value for me, offering strategies to preserve my mental clarity and prevent a regression to that foggy state. What's striking is that the book also extends its relevance beyond those who've had COVID-19 or chemotherapy. It's a resource for anyone concerned about maintaining mental clarity. ...